Schedule an Initial Consultation


Get Fit Today

Let me create a fitness program that will help you meet your goals whether it is losing weight , increasing strength or getting over an injury.
More Info


You Are What You Eat

Confused about when, what, where, why and how of eating healthy. Let Donna create a plan that will work for you.
More Info


A Winning Combination

Do you want the whole package? Have Donna create a fitness and nutrition plan that works together so you can achieve your goals even quicker.
More Info

Tired and sluggish to happy and energized as well as motivated to want to achieve your health and fitness goals no matter your age. I know you hear this from others or perhaps you have said it to yourself “I’m too old to workout or it’s just too late for me”.

I am here to tell you that it is never too late and if you are going to tell yourself that you are too old to get healthy and be fit then you are subjecting yourself to decline and you will believe that you are too old. It is okay to admit that you are getting older but love the idea and embrace it and use this as an opportunity to spend time on you. Creating a better healthier you.

If you’re an older adult looking to get healthier and stronger, you’ve come to the right place. Age is no limit for becoming the best you can be with your health and fitness goals.

“If you have Alzheimer’s, you are not too late to Get Fit,”

Dr. Sam Gandy, The Alzheimer’s Association

Nutrition Coaching Fruit and Vegetables

Let Proper Nutrition be Your path to a Healthier You.
Become a Fat Burner versus a sugar burner.